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	<title>Comments on: Coaches Corner: Volume 1 &#8211; Falling</title>
	<atom:link href="http://www.dominionderbygirls.net/blog/coaches_corner/coaches-corner-volume-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dominionderbygirls.net/blog/coaches_corner/coaches-corner-volume-1/</link>
	<description>Virginia&#039;s Premiere Flat Track Roller Derby League</description>
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		<title>By: admin</title>
		<link>http://www.dominionderbygirls.net/blog/coaches_corner/coaches-corner-volume-1/comment-page-1/#comment-49</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 10 May 2010 21:22:53 +0000</pubDate>
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		<description>Stay low and bend your knees even more!  Use those four-point falls!</description>
		<content:encoded><![CDATA[<p>Stay low and bend your knees even more!  Use those four-point falls!</p>
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		<title>By: RubyTombstone</title>
		<link>http://www.dominionderbygirls.net/blog/coaches_corner/coaches-corner-volume-1/comment-page-1/#comment-48</link>
		<dc:creator>RubyTombstone</dc:creator>
		<pubDate>Fri, 07 May 2010 16:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dominionderbygirls.net/blog/?p=37#comment-48</guid>
		<description>These are great articles! As Fresh Meat though, I&#039;m still learning a lot of moves and not always automatically in derby stance when I fall. Any tricks to avoid landing on your coxyx when you feel yourself falling backwards? Some crazy magic ninja twist perhaps?! ;)</description>
		<content:encoded><![CDATA[<p>These are great articles! As Fresh Meat though, I&#8217;m still learning a lot of moves and not always automatically in derby stance when I fall. Any tricks to avoid landing on your coxyx when you feel yourself falling backwards? Some crazy magic ninja twist perhaps?! <img src='http://www.dominionderbygirls.net/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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